Healthy Life
@healthy-life778
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Healthy Life
Welcome to Healthy Life — your trusted source for health, medicines and nutrition in simple Urdu & Hindi!
I am Abdul Waheed — a Pharmacy Technician, Biochemist, and Emergency Medical Technician (EMT) at Rescue 1122. With hands-on experience in both pharmacy and emergency rescue, I bring you real medical knowledge that is accurate, simple and easy to understand.
Here you will learn about:
💊 Medicines & how they work
🥗 Nutrition & healthy eating
🚑 First aid & emergency health tips
🧬 Common diseases explained simply
No confusing medical jargon — just clear, honest health information for everyday people in Pakistan & India.
Subscribe karo aur apni sehat ka khayal rakho!
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Sleeping Positions in Pregnancy | Pregnant women ko kis position may Sona chahye #pregnancytips
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